Ephesians 6:17a

It has been said “You are what you eat.” A truer statement however is that “You are what you think.” Few people realize the significance of our thoughts. It is our thoughts that guide our lives, control our world, shape our future, and create our destinies. This does not happen in a magical way, or through the much-discussed and often-mocked “power of positive thinking” but rather through a single basic principle of human psychology. If you have ever been to a counselor, therapist, or psychologist, they will likely tell you at some point in your session that thoughts create emotions, and emotions lead to certain behaviors and actions. So our actions and behaviors are determined by how we think. Therefore, if we want to change our actions, we must begin by changing our thoughts. To change h...