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Do you often cringe after conversations, convinced you made a bad impression? Relax. Research shows that people like you more than you think… …

Do you often cringe after conversations, convinced you made a bad impression? Relax. Research shows that people like you more than you think… …

After meeting someone for the first time, do you see yourself as a glittering conversationalist, a kind of Wildean wit whose bons mots sparkled and delighted? Or do you find yourself wincing at every possible faux pas, imagining all the ways you may have bored or offended?

If you identify with the former description, you are in the minority. Multiple studies show the average person takes a rather low opinion of their conversational abilities, and the social impressions they leave.

In most situations, we are often much more pleasant company than we imagine, yet we forget all the cues of friendliness towards us, and think we were irritating or dull. It is as if we are remembering a completely different conversation from the one that actually happened.

The mismatch between our perceptions of our social performance, and others’ opinions of us, is known as the “liking gap”, and it may limit our ability to form connections in our personal lives, and also stand in the way of mutually beneficial collaborations at work. Like many of our brain’s biases, the liking gap can be hard to correct – but the latest research suggests there are ways to overcome this common form of social anxiety.

Personal inspiration

The initial investigation into the liking gap was inspired by the personal experience of Erica Boothby and Gus Cooney, who are both psychologists at the University of Pennsylvania, US. Boothby was talking to a new acquaintance one day, as Cooney sat close-by. To Cooney, it was obvious that the conversation had gone well – yet Boothby was distinctly worried about the impression she had given.

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